RECIPE INSPIRATION

Browse our recipe library for your next meal idea:

Move over BLT, it’s time for the TLT (Tofu, Lettuce, Tomato) to shine! Serve with crispy fries and pickles; this sandwich with spicy peri-peri tofu will have the most loyal bacon fan coming back for more. 

INGREDIENTS:

Peri-peri marinade (can use store bought or following recipe)

¼ cup paprika

2 tbsp dried chilli flakes

1 cup fresh...

This 7-ingredient base starts with silken tofu – creamy, blend-able and full of protein. Then, flavour is added from hommus, nutritional yeast, sauteed garlic and paprika. Sautee veggies add extra fiber, nutrition and texture.

Even though it doesn’t look like eggs before cooking, the finished result is nearly identical to...

Spice up your next BBQ with these colourful rainbow rolls. These rolls are great as appetizers, snacks, or light meals ( we added our #tofu for a bit of protein ) . They’re also amazing for summer gatherings and bbq’s—especially when you want to wow your friends and family.

INGREDIENTS:

TOFU RICE PAPER ROLLS

  • 16 rice paper wra...

Who doesn't love a healthy bowl of goodness! This Thai noodle bowl ticks all of the boxes:

Ingredients:

300g Kingland Organic Firm Tofu

3 Tbsp (45 ml) sesame oil, divided

2 Tbsp (32 g) salted creamy almond, cashew or peanut butter

1 Tbsp (15 ml) tamari (or soy sauce if not GF)

1 Tbsp (15 ml) lime juice

1-2 Tbsp (15-30 ml) maple syrup...

There’s something about the flavors in this Thai lemongrass soup that make bright and fresh enough to move us towards summer. The ginger and lemongrass pack this broth full of flavor that is mellowed out a bit by the sweet flavor and creamy texture of coconut milk. The addition of the crispy tofu, wild rice, and herbs make a d...

Do you love rice paper rolls as much as we do? If you do, you’re in for a treat! These bright and colourful rolls are not only healthy, vegan & dairy free but they are a yummy plate for entertaining guests over the warmer months!

Give these Tofu Rice Paper rolls a try next time you are entertaining or creating a healthy meal, w...

Bursting with sweet corn crunch, touched with the aromatic South Asian flavours, vegetarians won't be the only ones who'll love these delectable tofu and shiitake mushroom morsels! We'll definitely be coming back for seconds.

INGREDIENTS:

500g Pureland Tofu, crumbled

1 onion, chopped

2 cloves garlic, minced

7 dried shiitake mushroo...

Cooking crumbled tofu is a tasty and healthy way to pack a meal with cholesterol-free protein and has the same fluffy texture of scrambled eggs. Our Mexican spiced version is delicious served with fresh salsa, tortillas and a big sombrero!

INGREDIENTS:

Vegetable oil

1 onion, diced

375g Pureland Organic Tofu, crumbled

1 small zucchi...

What better way to celebrate the Aussie summer than with a barbecue? We’ve infused these tofu kebabs with a homemade marinade (also great with chicken!) made from fresh, fragrant herbs straight from our garden. Served over a moroccan couscous salad, these tofu and asparagus kebabs are zesty, low fat and great for a light summe...

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