RECIPE INSPIRATION

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Here's an equation that you probably didn't learn at school: Tofu + chocolate = the most indulgent, velvety, healthy and low fat (but don't tell people that) chocolate mousse you've ever had! Most people would cringe at the thought of using tofu in a dessert but make all the naysayers eat their words (or better yet, some tofu...

We come from the land down under, and we couldn't think of anything more Australian than a good old pavlova! We have adapted the traditional recipe slightly so that those who are dairy intolerant can still indulge in this true Aussie Favourite.

Ingredients

Meringue

1 cup aquafaba (drained from a can of chickpeas)

2.5 cups icing su...

This recipe is really simple and you can use your favourite fruits for the toppings!

Ingredients:

Crust

  • 7-12 medjool dates, pitted (if not sticky and moist, see notes)

  • 2 cups raw walnuts (or sub other nut, such as pecan or almond)

  • 1/4 tsp sea salt (optional)

Filling

  • 400g Kingland Silken Tofu, patted dry and gen...

Light, cool and refreshing frozen yogurt bark topped with our fruit flavoured yogurt and fresh berries. This healthy no-cook recipe uses only four ingredients! This is  a fun recipe to try with the kids… they aren’t loaded with sugar like most dairy yogurt options and they taste sensational! Give them a go:

Ingre...

While your stash of healthy salad recipes may be booming, chances are it’s slim pickins’ in the healthy desserts department. Now you can skip the ice cream maker, skip the added sugar and spend five minutes food processing your way to the easiest, creamiest homemade froyo to ever cross your lips.

Ingredients:

4 cups frozen straw...

Why haven’t we been eating popsicles for breakfast? That’s a million dollar question! It just makes so much sense. It is so perfectly refreshing during the summer months, it keeps you full and the kids will absolutely love them. They are pretty much your favourite fruity yogurt breakfast bowl but in the form of a popsicle. Cou...

They look very similar to chocolate covered strawberries,but do not be fooled. For a healthier option Greek yogurt can be just as great for dipping fruit, especially when colored in different shades of pink!  

These yogurt dipped strawberries are perfect for a sweet treat or even a pretty addition to a party with...

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! They’re gluten-free thanks to the oats and whipped up in the blender in under 5 minutes!

Ingredients:

1/4 cup (60 g) Natural unsweetened Kingland Greek yogurt

1/2 medium, ripe banana (50 g...

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