RECIPE INSPIRATION

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This 7-ingredient base starts with silken tofu – creamy, blend-able and full of protein. Then, flavour is added from hommus, nutritional yeast, sauteed garlic and paprika. Sautee veggies add extra fiber, nutrition and texture.

Even though it doesn’t look like eggs before cooking, the finished result is nearly identical to...

Fancy a creamy, fluffy, melt-in-your-mouth, dairy-free chocolate mousse that packs a nutrient-punch? Try this asap:

Ingredients:

 2 x Kingland Silken Tofu blocks (at room temperature)

 1 tablespoon pure maple syrup

 1 teaspoon vanilla extract

 3 x 200g blocks dark Dairy free chocolate, chopped

Method:

1. Blend tofu until just sm...

Spice up your next BBQ with these colourful rainbow rolls. These rolls are great as appetizers, snacks, or light meals ( we added our #tofu for a bit of protein ) . They’re also amazing for summer gatherings and bbq’s—especially when you want to wow your friends and family.

INGREDIENTS:

TOFU RICE PAPER ROLLS

  • 16 rice paper wra...

Who doesn't love a healthy bowl of goodness! This Thai noodle bowl ticks all of the boxes:

Ingredients:

300g Kingland Organic Firm Tofu

3 Tbsp (45 ml) sesame oil, divided

2 Tbsp (32 g) salted creamy almond, cashew or peanut butter

1 Tbsp (15 ml) tamari (or soy sauce if not GF)

1 Tbsp (15 ml) lime juice

1-2 Tbsp (15-30 ml) maple syrup...

This recipe is really simple and you can use your favourite fruits for the toppings!

Ingredients:

Crust

  • 7-12 medjool dates, pitted (if not sticky and moist, see notes)

  • 2 cups raw walnuts (or sub other nut, such as pecan or almond)

  • 1/4 tsp sea salt (optional)

Filling

  • 400g Kingland Silken Tofu, patted dry and gen...

Ingredients:

400g Kingland Organic Silken tofu
1/2 tsp pink sea salt
3/4 cup coconut cream
3 Tbsp virgin coconut oil 
1/4 cup raw cacao powder
1 cup maple syrup (or agave syrup)
1 Tbsp agar agar 

1 vegan pie crust
Vegan Cool Whip
1 Tbsp chocolate vegan sprinkles



Method:

1. First bake your vegan pie crust until lightly br...

Even though we are Australian based we still get into the spirit of Thanksgiving. The great thing about our #kinglandau Tofu is that it’s a bit of a magician; in this vegan pumpkin pie, the tofu stands in for the eggs so the pie filling will set. The texture is a little denser than regular pumpkin pie, and every bit as delicio...

Like what you see? This recipe couldn’t be easier, and is super quick to make. The secret ingredient in the filling is silken soft tofu. With a few subtle flavours and a little sweetener added, any hint of tofu-ness is well masked if not impossible to detect. Give this recipe a go next time its your turn to bring a desert!

Ingr...

There’s something about the flavors in this Thai lemongrass soup that make bright and fresh enough to move us towards summer. The ginger and lemongrass pack this broth full of flavor that is mellowed out a bit by the sweet flavor and creamy texture of coconut milk. The addition of the crispy tofu, wild rice, and herbs make a d...

Do you love rice paper rolls as much as we do? If you do, you’re in for a treat! These bright and colourful rolls are not only healthy, vegan & dairy free but they are a yummy plate for entertaining guests over the warmer months!

Give these Tofu Rice Paper rolls a try next time you are entertaining or creating a healthy meal, w...

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