RECIPE INSPIRATION

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Here's an equation that you probably didn't learn at school: Tofu + chocolate = the most indulgent, velvety, healthy and low fat (but don't tell people that) chocolate mousse you've ever had! Most people would cringe at the thought of using tofu in a dessert but make all the naysayers eat their words (or better yet, some tofu...

Move over BLT, it’s time for the TLT (Tofu, Lettuce, Tomato) to shine! Serve with crispy fries and pickles; this sandwich with spicy peri-peri tofu will have the most loyal bacon fan coming back for more. 

INGREDIENTS:

Peri-peri marinade (can use store bought or following recipe)

¼ cup paprika

2 tbsp dried chilli flakes

1 cup fresh...

We come from the land down under, and we couldn't think of anything more Australian than a good old pavlova! We have adapted the traditional recipe slightly so that those who are dairy intolerant can still indulge in this true Aussie Favourite.

Ingredients

Meringue

1 cup aquafaba (drained from a can of chickpeas)

2.5 cups icing su...

Fancy a creamy, fluffy, melt-in-your-mouth, dairy-free chocolate mousse that packs a nutrient-punch? Try this asap:

Ingredients:

 2 x Kingland Silken Tofu blocks (at room temperature)

 1 tablespoon pure maple syrup

 1 teaspoon vanilla extract

 3 x 200g blocks dark Dairy free chocolate, chopped

Method:

1. Blend tofu until just sm...

Spice up your next BBQ with these colourful rainbow rolls. These rolls are great as appetizers, snacks, or light meals ( we added our #tofu for a bit of protein ) . They’re also amazing for summer gatherings and bbq’s—especially when you want to wow your friends and family.

INGREDIENTS:

TOFU RICE PAPER ROLLS

  • 16 rice paper wra...

Who doesn't love a healthy bowl of goodness! This Thai noodle bowl ticks all of the boxes:

Ingredients:

300g Kingland Organic Firm Tofu

3 Tbsp (45 ml) sesame oil, divided

2 Tbsp (32 g) salted creamy almond, cashew or peanut butter

1 Tbsp (15 ml) tamari (or soy sauce if not GF)

1 Tbsp (15 ml) lime juice

1-2 Tbsp (15-30 ml) maple syrup...

This skinny greek yogurt broccoli salad is a simple veggie dish that combines fresh broccoli florets, dried cranberries, thick-cut bacon crumbles, and a sweet creamy dressing made with greek yogurt!  It’s the perfect healthy side dish for any spring meal!

INGREDIENTS:

3 small heads of broccoli, cut into bite-sized florets

1...

A 4-ingredient vegan cream cheese Frosting, perfect for cakes, cupcakes, quick breads, cookies and more!

Ingredients

  • 1/2 cup Kingland Soy Cream Cheese, softened 

  • 1/3 cup vegan butter, softened

  • 2 1/2 - 3 cups powdered sugar

  • 1/2 cup flour (optional for thickening | alternatively sub more powdered sugar)

Instru...

This recipe is really simple and you can use your favourite fruits for the toppings!

Ingredients:

Crust

  • 7-12 medjool dates, pitted (if not sticky and moist, see notes)

  • 2 cups raw walnuts (or sub other nut, such as pecan or almond)

  • 1/4 tsp sea salt (optional)

Filling

  • 400g Kingland Silken Tofu, patted dry and gen...

Light, cool and refreshing frozen yogurt bark topped with our fruit flavoured yogurt and fresh berries. This healthy no-cook recipe uses only four ingredients! This is  a fun recipe to try with the kids… they aren’t loaded with sugar like most dairy yogurt options and they taste sensational! Give them a go:

Ingre...

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