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Creamy Dairy Free Yogurt Cucumber Salad


The mix of dill and mint with a slight bite of garlic is what makes this recipe truly special.

We could eat it all day. Since this recipe can be made with our #dairyfree Natural Unsweetened Greek yogurt instead of mayonnaise or sour cream it is also a healthy side to a tasty summer BBQ!


Your family and friends will be asking you for this tasty recipe in no time!





1 cup Kingland Dairy Free Natural Unsweetened Greek Style Yogurt

3-4 seedless cucumbers, sliced thinly

¼ red onion, thinly sliced and roughly chopped

1 clove garlic, pressed or minced finely

juice from ½ lemon

¼ cup chopped fresh dill, plus more for garnish

¼ cup chopped fresh mint, plus more for garnish

1 teaspoon salt

½ teaspoon freshly ground black pepper





  1. Toss the cucumbers and red onion in a medium to large bowl. Mix the yogurt, garlic, lemon juice, dill, mint, salt and pepper together in a small bowl then add to the cucumbers and toss to coat. Add more salt and pepper as desired and garnish with more mint and dill.

  2. Refrigerate for 1 hour before serving.

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