Kingland Firm Tofu
Kingland Firm Tofu offers a clean, versatile plant-based protein that fits effortlessly into stir-fries, soups, salads, and everyday meals. With a firm texture and simple ingredients, it provides reliable nutrition, great flavour potential, and a wholesome base for countless dishes—perfect for vegan, gluten-free, and health-conscious cooking.
Vegan-friendly and fully plant-based
Good source of protein
Cholesterol-free
Gluten-free
Simple ingredient list with 60% soybeans
Firm texture ideal for cooking versatility
Made with quality ingredients and Australian standards
Ingredients:
Soybean Extract (Soybeans (60%), Water), Firming Agents (509, 511)
Allergens:
Contains soybeansNUTRITION INFORMATION
Size: 300g
Servings per pack: 3Average Quantity
per 100g ServingAverage Quantity
per 100gEnergy
770 kJ (185 Cal)
770 kJ (185 Cal)
Protein
17.9 g
17.9 g
Gluten
NOT DETECTED
NOT DETECTED
Fat, Total
8.9 g
8.9 g
- Saturated
1.3 g
1.3 g
- Trans
0 g
0 g
- Polyunsaturated
5.5 g
5.5 g
- Monounsaturated
2.0 g
2.0 g
Cholesterol
0 mg
0 mg
Carbohydrates
4.6 g
4.6 g
- Sugars
3.4 g
3.4 g
-Lactose
NOT DETECTED
NOT DETECTED
-Galactose
0 mg
0 mg
Dietary Fibre, Total
4.6 g
4.6 g
Sodium
7 mg
7 mg
Nutritional information may be subject to change. Always check the packaging to determine if products are suitable for you.

