top of page

Pureland Firm Tofu

Pureland Firm Tofu is a protein-rich, plant-based staple designed to absorb flavours beautifully. With its sturdy texture and clean ingredient profile, it shines in stir-fries, soups, salads, and countless everyday dishes—offering versatile, nutritious support for vegan, gluten-free, and health-focused cooking.

 

  • Vegan-friendly and fully plant-based

  • Source of protein

  • Firm texture ideal for cooking versatility

  • Gluten-free and cholesterol-free

  • Made with 60% soybeans and simple ingredients

  • Excellent at absorbing marinades and flavours

  • Ingredients:
    Soybean Extract (Soybeans (60%), Water), Firming Agents (509, 511)

    Allergens:
    Contains soybeans

  • NUTRITION INFORMATION

    Size: 500g
    Servings per pack: 5

     

    Average Quantity per
    125g Serving

    Average Quantity
    per 100g

    Energy

    960 kJ (230 Cal)

    770 kJ (185 Cal)

    Protein

    22.3 g

    17.9 g

    Gluten

    NOT DETECTED

    NOT DETECTED

    Fat, Total

    11.2 g

    8.9g

    - Saturated

    1.7 g

    1.3g

    - Trans

    0 g

    0 g

    - Polyunsaturated

    Less than 1.0g

    Less than 1.0g

    - Monounsaturated

    Less than 1.0g

    Less than 1.0g

    Cholesterol

    0 mg

    0 mg

    Carbohydrates

    5.8g

    4.6g

    - Sugars

    4.2g

    3.4g

    -Lactose

    NOT DETECTED

    NOT DETECTED

    -Galactose

    0 mg

    0 mg

    Sodium

    10mg

    7mg

    Nutritional information may be subject to change. Always check the packaging to determine if products are suitable for you.

bottom of page