Pureland Firm Tofu
Pureland Firm Tofu is a protein-rich, plant-based staple designed to absorb flavours beautifully. With its sturdy texture and clean ingredient profile, it shines in stir-fries, soups, salads, and countless everyday dishes—offering versatile, nutritious support for vegan, gluten-free, and health-focused cooking.
Vegan-friendly and fully plant-based
Source of protein
Firm texture ideal for cooking versatility
Gluten-free and cholesterol-free
Made with 60% soybeans and simple ingredients
Excellent at absorbing marinades and flavours
Ingredients:
Soybean Extract (Soybeans (60%), Water), Firming Agents (509, 511)
Allergens:
Contains soybeansNUTRITION INFORMATION
Size: 500g
Servings per pack: 5Average Quantity per
125g ServingAverage Quantity
per 100gEnergy
960 kJ (230 Cal)
770 kJ (185 Cal)
Protein
22.3 g
17.9 g
Gluten
NOT DETECTED
NOT DETECTED
Fat, Total
11.2 g
8.9g
- Saturated
1.7 g
1.3g
- Trans
0 g
0 g
- Polyunsaturated
Less than 1.0g
Less than 1.0g
- Monounsaturated
Less than 1.0g
Less than 1.0g
Cholesterol
0 mg
0 mg
Carbohydrates
5.8g
4.6g
- Sugars
4.2g
3.4g
-Lactose
NOT DETECTED
NOT DETECTED
-Galactose
0 mg
0 mg
Sodium
10mg
7mg
Nutritional information may be subject to change. Always check the packaging to determine if products are suitable for you.
