TOFU

Tofu is a budget-friendly, highly versatile source of plant-based protein made from soybeans. Unlike many other protein-rich foods, it is naturally low in saturated fat and calories, making it a wholesome choice for all diets.

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Its neutral base makes it the perfect canvas for absorbing bold flavours and creating a variety of textures—a quality celebrated for centuries in Asian cuisine and by vegetarians worldwide. Gentle on digestion and suitable for all ages, tofu can be enjoyed in countless ways. Add it to barbecues, stir-fries, soups, or any dish where your creativity takes you—the flavour possibilities are endless.