RECIPE INSPIRATION | King International

RECIPE INSPIRATION

Browse our recipe library for your next meal idea:

Velvety Dairy Free Chocolate Mousse

Velvety Dairy Free Chocolate Mousse

Here's an equation that you probably didn't learn at school: Tofu + chocolate = the most indulgent, velvety, healthy and low fat (but don't tell people that) chocolate mousse you've ever had! Most people would cringe at the thought of using tofu in a dessert but make all the naysayers eat their words (or better yet, some tofu chocolate mousse) with this easy dairy-free recipe. Note: no dairy eaters were harmed in the making of this dessert. They all gobbled it up none the wis

Vegan Chocolate Ice Cream

Vegan Chocolate Ice Cream

Fancy a creamy, fluffy, melt-in-your-mouth, dairy-free chocolate ice cream that will leave you wanting more? Look no further! Ingredients: 1 bag dairy-free semi-sweet chocolate chips 300g box soft Kingland Organic Silken Tofu 1 tablespoon vanilla extract 1 cup dairy-free rice milk beverage or soymilk (or milk beverage of choice) Generous pinch salt Method: Melt the chocolate and let cool for 5 minutes. Put the tofu in a blender and process until very smooth. Add the melted, c

Magical Vegan Pavlova

Magical Vegan Pavlova

We come from the land down under, and we couldn't think of anything more Australian than a good old pavlova! We have adapted the traditional recipe slightly so that those who are dairy intolerant can still indulge in this true Aussie Favourite. Ingredients Meringue 1 cup aquafaba (drained from a can of chickpeas) 2.5 cups icing sugar 2 tbsp corn starch 1.5 tsp white wine vinegar 1 tsp vanilla Toppings: 2 cups Kingland Dairy Free Natural Yogurt Sliced fruits of your choice Met

Creamy Dairy Free Chocolate Mousse

Creamy Dairy Free Chocolate Mousse

Fancy a creamy, fluffy, melt-in-your-mouth, dairy-free chocolate mousse that packs a nutrient-punch? Try this asap: Ingredients: 2 x Kingland Silken Tofu blocks (at room temperature) 1 tablespoon pure maple syrup 1 teaspoon vanilla extract 3 x 200g blocks dark Dairy free chocolate, chopped Method: 1. Blend tofu until just smooth. Transfer to a bowl. Stir in maple syrup and vanilla. 2. Place chocolate in a heatproof bowl over a saucepan of simmering water, ensuring water doesn

Vegan Cream Cheese Frosting

Vegan Cream Cheese Frosting

A 4-ingredient vegan cream cheese Frosting, perfect for cakes, cupcakes, quick breads, cookies and more! Ingredients 1/2 cup Kingland Soy Cream Cheese, softened 1/3 cup vegan butter, softened 2 1/2 - 3 cups powdered sugar 1/2 cup flour (optional for thickening | alternatively sub more powdered sugar) Instructions To a large mixing bowl, add softened cream cheese, softened butter and beat or whisk vigorously to combine. Then add powdered sugar in 1/2 cup increments until thick

No Bake Lemon Fruit Tarts

No Bake Lemon Fruit Tarts

This recipe is really simple and you can use your favourite fruits for the toppings! Ingredients: Crust 7-12 medjool dates, pitted (if not sticky and moist, see notes) 2 cups raw walnuts (or sub other nut, such as pecan or almond) 1/4 tsp sea salt (optional) Filling 400g Kingland Silken Tofu, patted dry and gently pressed in a clean towel for at least 15 minutes, up to 1 hour 1/2 tsp vanilla extract ~1/4 cup maple syrup, agave nectar or honey juice of 1 lemon (~2 Tbsp) 1 1/2

Vegan Chocolate Cream Pie

Vegan Chocolate Cream Pie

Ingredients: 400g Kingland Organic Silken tofu 1/2 tsp pink sea salt 3/4 cup coconut cream 3 Tbsp virgin coconut oil 1/4 cup raw cacao powder 1 cup maple syrup (or agave syrup) 1 Tbsp agar agar 1 vegan pie crust Vegan Cool Whip 1 Tbsp chocolate vegan sprinkles Method: 1. First bake your vegan pie crust until lightly browned. Set aside. You can use a pre-made frozen shell or make your own crust. 2. Add your soy or coconut creamer to a small sauce pan. Add

Merry Berry Frozen Yogurt Bark

Merry Berry Frozen Yogurt Bark

Light, cool and refreshing frozen yogurt bark topped with our fruit flavoured yogurt and fresh berries. This healthy no-cook recipe uses only four ingredients! This is a fun recipe to try with the kids… they aren’t loaded with sugar like most dairy yogurt options and they taste sensational! Give them a go: Ingredients: 1 1/2 cups Kingland Dairy Free Natural Unsweetened Greek Yogurt Berry Jam ( to spoon ) 1/4 cup strawberries 1 cup fresh blueberries Instructions: Line a rimme

Chocolate Vegan Pumpkin Pie

Chocolate Vegan Pumpkin Pie

Even though we are Australian based we still get into the spirit of Thanksgiving. The great thing about our #kinglandau Tofu is that it’s a bit of a magician; in this vegan pumpkin pie, the tofu stands in for the eggs so the pie filling will set. The texture is a little denser than regular pumpkin pie, and every bit as delicious. For the toasted oatmeal crust: 1⅓ cups rolled oats ⅔ cup pecans ¼ cup brown sugar ⅓ cup coconut oil melted 1 teaspoon vanilla ½ teaspoon sea salt Fo

Coconut Lemon and Poppy Seed Muffins

Coconut Lemon and Poppy Seed Muffins

Is it your turn to bring morning tea soon? Needing a little creative inspiration? Voila, here you have it. Coconut lemon and poppy seed muffins, they’re vegan, they’re gluten-free and most importantly they’re absolutely scrumptious! Ingredients: 1 cup buckwheat flour 1.5 cups shredded coconut 1tsp baking powder peel of 1 lemon, approx. 1 tsp ¼ cup poppy seeds 1 cup raw cane sugar/ coconut sugar 200ml chickpea water (the amount in one large can of chickpeas) ½ cup Kingland Dai

Lime and Vanilla Vegan Cheesecake

Lime and Vanilla Vegan Cheesecake

Like what you see? This recipe couldn’t be easier, and is super quick to make. The secret ingredient in the filling is silken soft tofu. With a few subtle flavours and a little sweetener added, any hint of tofu-ness is well masked if not impossible to detect. Give this recipe a go next time its your turn to bring a desert! Ingredients: For the crust: 1 cup dates 1/3 cup sunflower seeds 1/3 cup pumpkin seeds 1/3 cup almonds 2 tbsp coconut oil melted if solid For the filling: 5

Dairy Free Strawberry Frozen Yogurt

Dairy Free Strawberry Frozen Yogurt

While your stash of healthy salad recipes may be booming, chances are it’s slim pickins’ in the healthy desserts department. Now you can skip the ice cream maker, skip the added sugar and spend five minutes food processing your way to the easiest, creamiest homemade froyo to ever cross your lips. Ingredients: 4 cups frozen strawberries 3 Tablespoons agave nectar or honey 1/2 cups of Kingland Dairy Free Natural Unsweetened Greek Style Yogurt 1 Tablespoon fresh lemon juice Dire

Dairy Free Tropical Berry Bowl

Dairy Free Tropical Berry Bowl

Here’s the deal with smoothie bowls: you can add lots of other yummy things to the mix like big chunks of fresh fruit, nuts, seeds, and (in this case) some shaved coconut. You can also drizzle a bit of Dairy Free Greek Yogurt across the top because 1) YUM! and 2) Lets be honest, it just looks a little prettier. This tropical smoothie bowl is topped with chia seeds, strawberries, raspberries, mango (!!), almonds, and shaved coconut. Basically it’s a big bowl of deliciousness t

Pumpkin Frozen Yogurt with Candied Pecans

Pumpkin Frozen Yogurt with Candied Pecans

In the spirit of Halloween this week we thought it was only fitting to create this yummy Halloween inspired desert. This Pumpkin Frozen Yogurt with Roasted Pecans makes a rich and creamy frozen yogurt with almost a pumpkin cheesecake flavour. You may might have to hide this one from the trick or treater. It won't last long even with the kids! INGREDIENTS 2 cups of Kingland Natural Unsweetened Dairy Free Greek Style Yogurt 1 cup pumpkin puree ⅓ cup plus 1 tbsp. pure maple syru

Easy Breakfast #Dairyfree Yogurt Popsicles

Easy Breakfast #Dairyfree Yogurt Popsicles

Why haven’t we been eating popsicles for breakfast? That’s a million dollar question! It just makes so much sense. It is so perfectly refreshing during the summer months, it keeps you full and the kids will absolutely love them. They are pretty much your favourite fruity yogurt breakfast bowl but in the form of a popsicle. Could it get any more perfect? Ingredients: 1 Cup Kingland Dairy free Greek Style Yogurt 1/2 Cup Dairy free Milk (choose soy, almond, coconut - whatever ti

Dairy Free Yogurt Dipped Ombre Strawberries

Dairy Free Yogurt Dipped Ombre Strawberries

They look very similar to chocolate covered strawberries,but do not be fooled. For a healthier option Greek yogurt can be just as great for dipping fruit, especially when colored in different shades of pink! These yogurt dipped strawberries are perfect for a sweet treat or even a pretty addition to a party with your girlfriends, but either way you serve them we promise you they taste crazy delicious! INGREDIENTS: 2 punnets of strawberries 1 cup Kingland Dairy Free Natural Uns

Blueberry Banana Greek Yogurt Pancakes

Blueberry Banana Greek Yogurt Pancakes

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! They’re gluten-free thanks to the oats and whipped up in the blender in under 5 minutes! Ingredients: 1/4 cup (60 g) Natural unsweetened Kingland Greek yogurt 1/2 medium, ripe banana (50 g or 1/4 cup [60 ml] mashed) 1/2 cup (40 g) rolled oats 2 large egg whites OR 1 large egg 1-2 Tbsp (15-30 ml) unsweetened almond milk* 1/2 tsp baking p

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